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Artichoke chickpea salad

Published by Chatelaine on 5/1/2011
John Cullen
3/5
(5)
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Ingredients

  • 1 lemon
  • 1 tsp Dijon mustard
  • 1 large minced garlic clove
  • 1 tsp dried sage leaves
  • 1/4 tsp salt
  • 1/4 cup olive oil
  • 398 mL can artichokes
  • 546 mL can chickpeas
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  1. Whisk zest and juice from 1 lemon with 1 tsp Dijon mustard, 1 large minced garlic clove, 1 tsp dried sage leaves and 1/4 tsp salt in a medium bowl. Whisk in 1/4 cup olive oil. Drain and rinse a 398 mL can of artichokes and slice. Drain and rinse a 546 mL can of chickpeas. Add both to dressing. Stir until well coated.
  • 287 calories
  • 8 g protein
  • 34 g carbohydrates
  • 15 g fat
  • 9 g fibre
  • 653 mg sodium

User comments (1)

  1. its a nice refreshing summer salad. I would cut down on the lemon. I also added pepper.

    salvatrice1 | 4/14/2011 5:51 PM

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