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Sausage and corn salad

Published by Chatelaine on 8/1/2010
Michael Graydon
4/5
(6)
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Ingredients

  • 4 cobs of corn
  • 3 tbsp white-wine vinegar
  • 2 garlic cloves, minced
  • 1/4 tsp cayenne
  • 1/8 tsp salt
  • 3 tbsp olive oil
  • 1/3 cup finely chopped cilantro
  • 4-5 hot italian sausages, about 500g
  • 8 cups mixed salad greens
  • 500 g cherry tomatoes, thinly sliced
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  1. Preheat barbecue to medium-high. Peel back corn husks but do not remove from cobs. Peel off and discard silk. Re-cover corn with husks. Soak cobs in water for 5 min.
  2. Meanwhile, stir vinegar with garlic, cayenne and salt in a medium bowl. Whisk in oil. Stir in cilantro.
  3. Oil grill. Barbecue sausages and corn. Turn sausages occasionally until cooked through, 10 to 12 min. Turn corn frequently until tender, at least 8 min. Spray any flare-ups with water if necessary. When cool enough to handle, remove and peel back husk, then, using a knife, shave corn from cob. Thickly slice sausages.
  4. Divide greens, corn, sausage and tomatoes between plates. Drizzle with dressing.
  • Shopping Tip:

    Great-quality corn and tomatoes are even more affordable in August because they're in season. Price above is based on average supermarket costs.

  • 502 calories
  • 30 g fat
  • 25 g carbohydrates
  • 8 g fibre
  • 911 mg sodium

User comments (1)

  1. We eat this salad often during fresh corn season. It is easy, tasty and satisfying. Great for a picnic or just dinner on the patio.

    | 5/4/2012 6:06 PM

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