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Salmon with avocado-ginger salsa

Published by Chatelaine on 10/1/2011
Roberto Caruso
3/5
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Ingredients

  • 1/2 cup plain yogurt
  • 2 green onions, thinly sliced
  • 1/4 cup pickled ginger, drained and chopped
  • 1 firm, ripe avocado, diced
  • 1 English cucumber, seeded and diced
  • 1/2 tsp salt
  • 4 salmon fillets, about 720g
  • 1 tsp olive oil
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  1. Position rack in upper third of oven. Preheat broiler to 500F. Line a large rimmed baking sheet with foil.
  2. Stir yogurt with onions, ginger, avocado, cucumber and 1/4 tsp salt in a medium bowl.
  3. Brush fish with oil and sprinkle with remaining salt. Season with fresh pepper. Place fish skin-side down on prepared sheet.
  4. Broil fish until a knife tip inserted into thickest part of a fillet and held for 10 sec comes out warm, 8 to 10 min. Serve with avocado salsa.
  • Shopping Tip:

    Look for pickled ginger in the Japanese section of the grocery store. It may also be called sushi ginger.

  • 400 calories
  • 31 g protein
  • 14 g carbohydrates
  • 25 g fat
  • 4 g fibre
  • 391 mg sodium

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